Everyone knows the USDA recommends eating fresh fruit as part of a healthy diet. To get the maximum health benefit, fruits such as apples and pears should be eaten with the skin on, since that's where most of the dietary fiber is located. Eating the skin helps the digestive process while allowing you to feel full and stay full longer. Featuring fruits on tote bags is a fun and colorful reminder to eat healthier.
Everyone knows the USDA recommends eating fresh fruit as part of a healthy diet. To get the maximum health benefit, fruits such as apples and pears should be eaten with the skin on, since that's where most of the dietary fiber is located. Eating the skin helps the digestive process while allowing you to feel full and stay full longer. Featuring fruits on tote bags is a fun and colorful reminder to eat healthier.
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